Weigh In record (no journal entry) for 07 September 2021
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185.9 kg
Lost so far: 24.1 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1120 kcal
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Fat: 22.77g | Prot: 108.60g | Carbs: 121.49g.
Breakfast: Melocotones, Ciruela, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Melocotones, Piñones, Uvas Pasas (sin Semillas), Hacendado Espinaca Cortada. Dinner: Pechuga de Pollo a la Plancha, Bonarea Ensalada 4 Estaciones, Queso Parmesano (Rallado), Hacendado Zanahoria, Pimiento Rojo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Melocotones. Snacks/Other: Ciruela, Melocotones, Mangos. more...
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Losing 1.9 kg a Week
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Abraham_wp's Weight History
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