arnaud91280's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021
84.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
2670 kcal Fat: 73.78g | Prot: 234.30g | Carbs: 260.81g.   Breakfast: Poivrons, Blanc d'Oeuf, Oeuf. Lunch: Prunes, Bonduelle Pousses de Soja, Fleury Michon Le Supérieur -25% de Sel, Saint Eloi Betteraves Rouges Bio. Dinner: U Chocolat Noir 74% de Cacao, Koro Flocons de Sarrasin, Sojasun Steak de Soja Tomate Basilic, Puget Huile d'olive Vierge Extra Bio, Boni Skyr, Oignons, Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
2468 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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arnaud91280's Weight History


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