Ros R's Journal, 06 Sep 21

3 weeks post partum
66.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1358 kcal Fat: 54.19g | Prot: 59.36g | Carbs: 154.40g.   Breakfast: Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry, V Taste Coconut Oil Alternative to Cheddar Slices, Quorn Smoky Ham Free Slices, Wholemeal Rolls 6Pk, Clipper Green Tea with Strawberry, Chicken Style Slices, Flora Light. Lunch: Marks & Spencer Vegetable Pakora, Cauldron Organic Marinated Tofu, Brown Rice (Long-Grain, Cooked) . Dinner: V Taste Coconut Oil Alternative to Cheddar Slices, Quorn Smoky Ham Free Slices, Wholemeal Rolls 6Pk, Clipper Green Tea with Strawberry, Chicken Style Slices, Flora Light, Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry. Snacks/Other: Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry, Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry. more...
Gaining 0.3 kg a Week

15 Supporters    Support   

Comments 
Gently! You have just grown a baby! The most amazingly incredible thing in nature! Let your body settle into motherhood. Congratulations! Sleep when your baby sleeps. 
07 Sep 21 by member: mincepiemuncher
Thank you so much, I'm not counting calories or doing anything apart from nursing at the moment, just want to take in all the baby snuggles, but I weighed myself and thought to add it for future reference 
14 Sep 21 by member: Ros R
That’s good! Enjoy this precious time! 
16 Sep 21 by member: mincepiemuncher

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ros R's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.