Weigh In record (no journal entry) for 06 September 2021
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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900 kcal
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Fat: 38.00g | Prot: 38.27g | Carbs: 50.20g.
Breakfast: Natrel Whipping Cream , Coffee. Lunch: Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Denny's Fit Fare Veggie Skillet. Dinner: Love Good Fats Lemon Mousse Bar. Snacks/Other: Sauvignon Blanc Wine , Red Table Wine . more...
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Losing 1.6 kg a Week
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kaylavang8r's Weight History
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