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Ate to satisfaction but looks like not enough calories.
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101.1 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2021:
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1316 kcal
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Fat: 107.26g | Prot: 57.54g | Carbs: 48.90g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Trader Joe's Teeny Tiny Avocado, Eating Right Spring Mix Salad Greens, Bragg Organic Apple Cider Vinegar, Ocean Spray Craisins Dried Cranberries, Walnuts, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Trader Joe's Teeny Tiny Avocado, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nucific Nucific GI complex, Ancient Nutrition Multi collagen Protein beauty+sleep, Ibitta Enterprises Inc Nopalinaza Plus, Wild Things Snacks Inc Skinny Dipped Milk Chocolate Peanut Butter Cups. more...
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Losing 2.5 kg a Week
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ruthe1213's Weight History
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