Weigh In record (no journal entry) for 06 September 2021
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177.5 kg
Lost so far: 34.7 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1971 kcal
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Fat: 93.48g | Prot: 101.78g | Carbs: 213.81g.
Lunch: Church's Chicken Ketchup, Watermelon, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, French's Classic Yellow Mustard, Kraft American Cheese Slice, Carl Buddig Thin Sliced Honey Ham, La Tortilla Factory Low Carb Flour Tortilla, Coca-Cola Diet Coke, Aquafina Water (16.9 oz), Nissin Cup Noodles Chicken Flavor. Dinner: Sweet Onions , Bell Peppers, Schwan's Ground Beef (85% Lean / 15% Fat), La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: IMEI Honey Cake, IMEI Honey Cake, Coca-Cola Diet Coke, Unbuttered Popcorn Popped in Oil. more...
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Gaining 1.9 kg a Week
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Puffywuffy's Weight History
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