Weigh In record (no journal entry) for 06 September 2021
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95.3 kg
Lost so far: 5.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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755 kcal
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Fat: 19.50g | Prot: 31.76g | Carbs: 105.90g.
Breakfast: High Liner Roasted Garlic & Herb Haddock, Silk Almond For Coffee (Hazelnut), Instant Coffee (made from Powdered). Lunch: Burger King BK Veggie Burger. Dinner: Burger King BK Veggie Burger. Snacks/Other: Quaker Crispy Minis Cheddar. more...
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Losing 0.8 kg a Week
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thatsingergirl's Weight History
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