Weigh In record (no journal entry) for 06 September 2021
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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3504 kcal
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Exercise:
Vacuuming - 10 minutes, Housework - 1 hour, Showering - 20 minutes, Bicycling (fast) - 15/mph - 45 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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patrice65's Weight History
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