Weigh In record (no journal entry) for 06 September 2021
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70.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1997 kcal
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Fat: 41.49g | Prot: 72.01g | Carbs: 375.81g.
Breakfast: Milkeria Yogurt Greco 0%, Venosta Crunchy Fruit Muesli, Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Pera Coscia, Coop Fichi Freschi, Esselunga Susine Stanley, Divella Pasta Fresca, Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Aglio, Bietola, Peperoncino Rosso in Polvere. Dinner: Moretti Birra 4,6%, Panzerotto Fritto, Anguria. Snacks/Other: Pera Coscia, Coop Gelato alla Panna, Caffè (Espresso), Zucchero. more...
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Losing 0.6 kg a Week
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gams1959🎣🐟🐟🐟's Weight History
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