gams1959🎣🐟🐟🐟's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
70.1 kg Lost so far: 18.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1997 kcal Fat: 41.49g | Prot: 72.01g | Carbs: 375.81g.   Breakfast: Milkeria Yogurt Greco 0%, Venosta Crunchy Fruit Muesli, Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Pera Coscia, Coop Fichi Freschi, Esselunga Susine Stanley, Divella Pasta Fresca, Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Aglio, Bietola, Peperoncino Rosso in Polvere. Dinner: Moretti Birra 4,6%, Panzerotto Fritto, Anguria. Snacks/Other: Pera Coscia, Coop Gelato alla Panna, Caffè (Espresso), Zucchero. more...
Losing 0.6 kg a Week

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06 Sep 21 by member: gams1959🎣🐟🐟🐟

     
 

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gams1959🎣🐟🐟🐟's Weight History


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