Weigh In record (no journal entry) for 17 March 2014
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78.6 kg
Lost so far: 8.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 54.02g | Prot: 42.35g | Carbs: 248.24g.
Breakfast: White Bread, Peanut Butter, Mountain Dew Mountain Dew (12 oz Can). Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble. Dinner: Hot Pockets Steak Fajita. Snacks/Other: Great Value Sweetened Coconut Flakes, Yellow Cake (with Chocolate Frosting). more...
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Losing 1.1 kg a Week
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 Comments
17 Mar 14 by member: Deb_N
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springskinny's Weight History
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