Weigh In record (no journal entry) for 06 September 2021
|
73.4 kg
Lost so far: 21.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1735 kcal
|
Fat: 76.17g | Prot: 97.53g | Carbs: 161.82g.
Breakfast: Pan Multicereales, Azúcar, La Vieja Fábrica Mermelada de Melocotón, Café Cortado. Lunch: Pechuga de Pollo a la Plancha, Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Aceite de Oliva Extra Virgen, DIA Garbanzos Cocidos Extra, Broquil. Dinner: Hacendado Yogur Bifidus Natural, Huevo, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Entrepinares Queso de Oveja. Snacks/Other: Melón, Paraguaya, Lindt Mint Intense. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|