Weigh In record (no journal entry) for 17 March 2014
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87.0 kg
Lost so far: 7.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 32.30g | Prot: 26.50g | Carbs: 92.78g.
Breakfast: Turkey Bacon, Tim Hortons Egg White Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Duchess Sugar Donuts, Coffee with Cream and Sugar. more...
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Gaining 2.9 kg a Week
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Gregbeinghealthy's Weight History
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