Weigh In record (no journal entry) for 05 September 2021
|
127.6 kg
Lost so far: 2.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
2495 kcal
|
Fat: 79.21g | Prot: 74.07g | Carbs: 379.79g.
Breakfast: Bananas , Plum, Nectarine, Peach, Great Value Organic Vitamin D Whole Milk, Honey Nut Cheerios. Lunch: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds) . Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Zulka Morena Pure Cane Sugar, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KGBrown4770's Weight History
|