Weigh In record (no journal entry) for 05 September 2021
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173.2 kg
Lost so far: 1.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2407 kcal
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Fat: 122.75g | Prot: 102.31g | Carbs: 220.59g.
Breakfast: Яйцо, Индилайт Фарш Индейки , Болгарский Перец. Lunch: Агрокомплекс Ветчина Куриная, Каравай Кубани Хлеб 5 Злаков. Snacks/Other: Очаково Тархун , Белый Хлеб, Велком Сервелат Финский. more...
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Gaining 3.9 kg a Week
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Anton Gorelkin's Weight History
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