Weigh In record (no journal entry) for 05 September 2021
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111.9 kg
Lost so far: 12.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1276 kcal
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Fat: 69.71g | Prot: 53.70g | Carbs: 102.14g.
Lunch: HEB Broccoli & Cheese Quiche, Strawberries . Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Cornbread (Home Recipe), Pork Loin (Tenderloin) . more...
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Losing 3.8 kg a Week
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Daisy_Steiner's Weight History
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