Weigh In record (no journal entry) for 05 September 2021
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55.5 kg
Lost so far: 14.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1439 kcal
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Fat: 39.15g | Prot: 64.92g | Carbs: 184.90g.
Breakfast: Myprotein The Whey, Trader Joe's Cherry Pie Filling, Bananas. Lunch: Red's Bean & Cheddar Burrito. Dinner: 14" Pepperoni Pizza . Snacks/Other: Jagermeister Jagermeister, International Delight French Vanilla Coffee Creamer. more...
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steady weight
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Joe Alec 's Weight History
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