Weigh In record (no journal entry) for 05 September 2021
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75.3 kg
Lost so far: 5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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272 kcal
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Fat: 19.86g | Prot: 15.33g | Carbs: 7.87g.
Breakfast: Омлет или Яичница с Колбасой, Молочная Культура Молоко От 3,5 до 4,5. more...
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steady weight
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