Weigh In record (no journal entry) for 05 September 2021
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1958 kcal
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Fat: 78.03g | Prot: 95.27g | Carbs: 206.33g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Hacendado Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Lomo Embuchado, Entrepinares Queso Viejo de Oveja, Pastel de Chocolate (con Escarcha de Chocolate), Pan Blanco, Atún Fresco, San Miguel Cerveza 0,0, Amstel Cerveza 0,0 , Fini Gominolas , Manteca de Cerdo. Snacks/Other: Hacendado Pan de Molde Integral sin Azúcares Añadidos. more...
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Losing 0.6 kg a Week
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yosikiero's Weight History
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