SkitzerTheCat's Journal, 04 Sep 21

That's better.... Back in the right direction.
97.1 kg Lost so far: 28.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
1160 kcal Fat: 36.00g | Prot: 28.00g | Carbs: 161.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Royal Asia Vegetable Spring Rolls, Shin-Sen-Gumi Hakata Chashu Pork Ramen. more...
2390 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SkitzerTheCat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.