Weigh In record (no journal entry) for 17 March 2014
|
71.9 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 64.78g | Prot: 57.07g | Carbs: 106.63g.
Breakfast: Gouda Cheese, Private Selection The Entertainer Wheat Crackers, Clif Bar Builder's Bar - Vanilla Almond. Lunch: Roly Poly Loaded Baked Potato Soup (6 oz), Roly Poly Honey Mustard Dressing, Roly Poly Ranch Roast (Small), Wal-mart Deli Red Skin Potato Salad. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|