Weigh In record (no journal entry) for 04 September 2021
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91.2 kg
Lost so far: 2.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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989 kcal
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Fat: 27.71g | Prot: 64.74g | Carbs: 130.36g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates. Dinner: Great Value Bottled Water (Bottle), Ruffles Original Potato Chips, Turkey Sandwich with Spread. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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