Matheson2680Q's Journal, 04 Sep 21

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Weigh In record (no journal entry) for 04 September 2021

91.6 kg Lost so far: 4.1 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

870 kcal

Fat: 28.94g | Prot: 57.58g | Carbs: 91.92g. Breakfast: Quinoa Salad, Suzie's Oat Non-Dairy Beverage, Kirkland Signature Egg Whites, Egg, Green Peppers , Tomatoes. Lunch: Quinoa Salad. more...

2679 kcal

Exercise: 莱美45 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Matheson2680Q's Journal, 04 Sep 21

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Matheson2680Q's Weight History