Weigh In record (no journal entry) for 04 September 2021
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114.5 kg
Lost so far: 10.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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455 kcal
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Fat: 7.71g | Prot: 11.23g | Carbs: 85.03g.
Breakfast: Snapple Peach Iced Tea (Bottle), Bagel with Cream Cheese, Coffee. more...
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Gaining 0.3 kg a Week
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biglebowski63's Weight History
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