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Bom dia!!!
💪🏻🎯🙏🏻
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45.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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353 kcal
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Fat: 25.40g | Prot: 21.03g | Carbs: 12.31g.
Breakfast: Café. Lunch: Paleta Bovina, Pimentão Verde, Tomates, Perdigão Pancetta Suína Ao Toque de Limão, Tudo Low Carb Farinha de Amendoim, Tudo Low Carb Farinha de Amêndoas, Cebolas, Manteiga (com Sal), Psyllium. more...
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steady weight
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