Weigh In record (no journal entry) for 04 September 2021
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101.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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410 kcal
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Fat: 18.26g | Prot: 19.66g | Carbs: 41.02g.
Lunch: Croque Monsieur. more...
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steady weight
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patrice65's Weight History
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