Weigh In record (no journal entry) for 04 September 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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957 kcal
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Fat: 56.81g | Prot: 45.71g | Carbs: 66.62g.
Breakfast: Хлеб Зерновой, Кофе с Молоком, Майонез, Индилайт Колбаса Грандос, Станем Друзьями Авокадо , Яичница. Lunch: Усенко Куриная Грудка с Рисом. more...
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Losing 0.5 kg a Week
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ananas1kk's Weight History
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