Noenie55's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

95 kg Lost so far: 3.4 kg. Still to go: 19 kg. Diet followed: Poorly.

View Diet Calendar, 17 March 2014:

1073 kcal

Fat: 40.65g | Prot: 63.09g | Carbs: 115.12g. Breakfast: Soy and Milk Meal Replacement or Supplement (Reconstituted). Lunch: Nestle No Sugar Added Hot Chocolate with Calcium. Dinner: Jason's Deli Homemade Tuna Salad. Snacks/Other: Vienna Beef Bratwurst, Jelly (All Flavors). more...

2913 kcal

Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Noenie55's Journal, 17 Mar 14

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Noenie55's Weight History