Weigh In record (no journal entry) for 04 September 2021
|
46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1807 kcal
|
Fat: 53.40g | Prot: 63.26g | Carbs: 269.33g.
Breakfast: Pain d'épices, Kiwi, Lipton Infusion Maroc. Lunch: Envia Crème Dessert Chocolat, Lidl Riz Basmati, Haricots Verts(Congelés), Lidl Filet de Limande du Nord MSC Meunière . Dinner: Lindt Chocolat Noir 70%, Sucre, Envia Yaourt à la Grecque , Panzani Coquillettes 3 Minutes , Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Baresa Pesto Rosso . Snacks/Other: Picard Gaufre, Prunes, Lidl Pâte à Tartiner Bio. more...
|
steady weight
|
|
|