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SkitzerTheCat
Journal
03 Sep 21
SkitzerTheCat's Journal, 03 Sep 21
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Just been one of those weeks...
97.5 kg
Lost so far:
27.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
1362 kcal
Fat: 85.30g | Prot: 47.34g | Carbs: 112.86g.
Breakfast:
Sugared or Glazed Doughnuts , Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Michael Angelo's Eggplant Parmesan.
more...
2401 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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SkitzerTheCat's Weight History
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