SkitzerTheCat's Journal, 03 Sep 21

Just been one of those weeks...
97.5 kg Lost so far: 27.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1362 kcal Fat: 85.30g | Prot: 47.34g | Carbs: 112.86g.   Breakfast: Sugared or Glazed Doughnuts , Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Michael Angelo's Eggplant Parmesan. more...
2401 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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SkitzerTheCat's Weight History


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