Weigh In record (no journal entry) for 01 September 2021
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127.2 kg
Lost so far: 3.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1948 kcal
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Fat: 58.40g | Prot: 109.80g | Carbs: 252.34g.
Breakfast: Activia Strawberry Yogurt, Activia Peach Yogurt, Sun-Maid Natural California Raisins (Box). Lunch: Simple Truth Organic Whole Milk, Honey Nut Cheerios. Dinner: Cheetos Flamin' Hot Puffs, Sweet Baby Ray's Original Barbecue Sauce, Chick-fil-A Chick-N-Strips. Snacks/Other: Black Forest Juicy Oozers, BodyArmor Orange Mango. more...
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Losing 15.9 kg a Week
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KGBrown4770's Weight History
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