oceanladyjulia's Journal, 03 Sep 21

Up again
Took Lasix and Potassium
91.5 kg Lost so far: 2.0 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1074 kcal Fat: 37.08g | Prot: 71.47g | Carbs: 126.60g.   Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 1.3 kg a Week

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oceanladyjulia's Weight History


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