Weigh In record (no journal entry) for 03 September 2021
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112.3 kg
Lost so far: 12.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1340 kcal
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Fat: 79.00g | Prot: 48.54g | Carbs: 111.70g.
Breakfast: Grilled Cheese Sandwich, Coffee. Lunch: Strawberry Cake. Dinner: Roasted Potato, Mulay's Breakfast Sausage, Scrambled Egg . Snacks/Other: Whole Milk, America's Choice Natural Almonds. more...
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Gaining 3.2 kg a Week
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Daisy_Steiner's Weight History
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