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Slowly but surely...
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120.6 kg
Lost so far: 6.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1524 kcal
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Fat: 70.40g | Prot: 49.15g | Carbs: 182.96g.
Lunch: Marks & Spencer Roasted Vegetable Couscous . Dinner: Marks & Spencer Macaroni Cheese. Snacks/Other: Galaxy Caramel, Lurpak Lightly Salted Spreadable Butter, Hovis Thick White Bread, Walkers Max Paprika. more...
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Losing 1.4 kg a Week
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Equalrich's Weight History
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