Weigh In record (no journal entry) for 03 September 2021
|
106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
2398 kcal
|
Fat: 114.06g | Prot: 63.49g | Carbs: 271.10g.
Breakfast: Chewing Gum (Sugarless), Kroger Queen Olives, Coffee, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings, Ice Breakers Cool Mint Mints, Biancoro White Balsamic Vinegar, O Organics Soy Ginger Organic Dressing, Grillo's Pickles Dill Spears. Lunch: Kale , Leeks , Red Cabbage , Ice Breakers Cool Mint Mints, Roasted Potato, Pesto Sauce, Broccoli, Maruchan Oriental Ramen Noodles. Dinner: Farm Stand Apple Cider Donut, Morningstar Farms Veggie Breakfast Bacon Strips, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Cheese & Green Chile Tamales, Durkee Famous Sauce, Nature's Pride Honey Wheat Bread, Adirondack Mandarin Orange Seltzer. Snacks/Other: Pita Bread, Partake Birthday Cake Crunchy Cookies, Sargento Ultra Thin Sliced Swiss Cheese, Huy Fong Foods Chili Garlic Sauce, Grey Poupon Dijon Mustard, Sabra Classics Hummus Singles, Trader Joe's Artichoke Hearts, Great Value String Cheese , Kellogg's Club Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|