Weigh In record (no journal entry) for 16 March 2014
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81.4 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 109.90g | Prot: 131.29g | Carbs: 226.38g.
Breakfast: Smooth Peanut Butter (with Salt), Berryhill Grape Jelly, Oat Bran Bread. Lunch: Clancy's Corn Chips, Little Caesars Deep Dish Pepperoni Pizza. Dinner: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate, Cranberry Juice (Unsweetened), Unsweetened Frozen Strawberries. Snacks/Other: Publix Gala Apple (Medium), bakers corner Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Smooth Peanut Butter (with Salt), Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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Gaining 3.8 kg a Week
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bcbickford's Weight History
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