bflegg's Journal, 16 Mar 14

Weight down a bit and doing well.

Be Happy!
75.3 kg Lost so far: 63.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:
381 kcal Fat: 18.19g | Prot: 44.68g | Carbs: 8.22g.   Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bflegg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.