Weigh In record (no journal entry) for 16 March 2014
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85 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 98.68g | Prot: 150.18g | Carbs: 194.24g.
Breakfast: ホルモン, セブンイレブン みそ汁 とうふとわかめ, レタスのサラダと野菜の盛り合わせ, ピエトロ ピエトロドレッシング 和風しょうゆ, 白米（中粒、調理済み）. Lunch: 唐揚げ, カトキチ 肉うどん. Dinner: ほっともっと 肉野菜炒めのみ, 日本酒, 刺身. Snacks/Other: ウイスキー, カルビー ポテトチップスコンソメパンチ. more...
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2410 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours, Sitting - 1 hour, Resting - 13 hours. more...
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Losing 1.4 kg a Week
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