Weigh In record (no journal entry) for 02 September 2021
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1491 kcal
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Fat: 70.58g | Prot: 57.65g | Carbs: 144.63g.
Breakfast: Ice Breakers Cool Mint Mints, Market Pantry Fuji Water Sparkling Water Beverage. Lunch: Soloman Wheat Pita Pocket, Roasted Potato, Pesto Sauce, Whole Foods Market Vegan Chicken Salad, Whole Foods Market General Tso's Vegan Chicken. Dinner: Ice Breakers Cool Mint Mints. Snacks/Other: Whole Foods Market General Tso's Vegan Chicken, Tic Tac Tic Tac, Pearls Herbs & Sweet Pepper Olives, Coffee, Mountain Dew Zero Sugar (Bottle). more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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