chereeguitar's Journal, 16 Mar 14

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Weigh In record (no journal entry) for 16 March 2014

63.8 kg Lost so far: 11.5 kg. Still to go: 0.3 kg. Diet followed: Poorly.

View Diet Calendar, 16 March 2014:

706 kcal

Fat: 22.03g | Prot: 26.80g | Carbs: 93.90g. Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Walnuts, Sunkist Minneola Tangelo Orange. Dinner: Burrito with Beans and Cheese. more...

1955 kcal

Exercise: Sleeping - 8 hours, Music playing - 2 hours, Desk Work - 8 hours, Resting - 6 hours. more...

Gaining 0.2 kg a Week

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chereeguitar's Journal, 16 Mar 14

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chereeguitar's Weight History