shrinkingmyfatarse's Journal, 02 Sep 21

Oh Yes! Getting backā€¦ another week I should hit 52kg
53 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1427 kcal Fat: 49.94g | Prot: 56.49g | Carbs: 193.53g.   Breakfast: Liviva Spaghetti Shirataki, Onions , Olive Oil , Green Peas (Frozen) , Tostitos Salsa Medium, Goat Meat . Dinner: No Name Milk Chocolate, Smucker's Pure Strawberry Jam, PC SKYR ICELANDIC STYLE YOGURT, Compliments Banana Chocolate Chunk Muffin. Snacks/Other: 2% Fat Milk, Grapes, Strawberries , Bananas , 2% Fat Milk. more...
Losing 3.5 kg a Week

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shrinkingmyfatarse's Weight History


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