Weigh In record (no journal entry) for 02 September 2021
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62 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1893 kcal
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Fat: 82.24g | Prot: 111.29g | Carbs: 184.22g.
Breakfast: Bonito, Baguette Integral, Té (Infusión), Café con Leche. Lunch: Manzana Golden, Bonito, Baguette Integral. Dinner: Aguacate, Patata, Tomates, Vinagre, Aceite de Oliva, Melocotones, Puerros, Lechuga de Hoja Verde, Eroski Yogur Natural, Queso Fresco. Snacks/Other: Hacendado Pipas Girasol Naturales, Hacendado Almendra Natural, Té (Infusión), Pipas de Calabaza. more...
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Losing 1.4 kg a Week
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