Weigh In record (no journal entry) for 01 September 2021
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89.1 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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673 kcal
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Fat: 51.02g | Prot: 38.30g | Carbs: 30.67g.
Breakfast: Coffee with Cream. Dinner: Parmesan Cheese (Shredded) , Italian Sausage, Mozzarella Cheese, Zoodles. Snacks/Other: Sundae Shoppe Keto Ice Cream Cookie Dough. more...
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Losing 0.6 kg a Week
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Aaronloseweight's Weight History
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