Weigh In record (no journal entry) for 02 September 2021
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1585 kcal
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Fat: 54.60g | Prot: 74.89g | Carbs: 188.82g.
Breakfast: Bell Plantation PB2, Taillefine Fromage Blanc 0% Vanille, Pomme, Biologica Farine de Sarrasin, Alpro Nature aux Amandes , Vahiné Fleur d'oranger, Biosagesse Farine de Coco, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Oeuf. Lunch: Lotus Pâte à Tartiner Speculoos , Lotus Speculoos (7,8g), Andros Gourmand & au Lait de Coco Végétal Brassé Vanille, Pomme, Eridanous Petits Pains Pita, Semoule Cuite, Maille Moutarde Fine de Dijon l'originale, Sojade So Soja Nature, Taifun Tofu Nature , Florette Radis, Carottes, Al'fez Natural Tahini, Grand Frais Falafels, Al'fez Natural Tahini, Sojade So Soja Nature, Notre Jardin Haricots Blancs. Dinner: Pomme Golden, Häagen-Dazs Caramel Swirl 150, Maille Moutarde Fine de Dijon l'originale, Sojade So Soja Nature, Soignon Chèvre Allégé, Carrefour Emmental Français, Oeuf, Emma Giordani Pomodoro Basilico, Dulano Jambon Cuit et Fumé, Auchan Galettes Bretonnes Blé Noir. Snacks/Other: LU Granola Barre Extra Sablée, Nat & Vie Lait Amande sans Sucre. more...
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steady weight
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sissouetfifi's Weight History
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