Weigh In record (no journal entry) for 15 March 2014
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123.8 kg
Lost so far: 8.6 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 106.27g | Prot: 69.05g | Carbs: 42.63g.
Breakfast: Trader Joe's French Village Cream Line Yogurt. Lunch: Pringles Sour Cream & Onion Potato Crisps. Dinner: Tarantino Breakfast Sausage, Spinach, Oopsie Rolls. Snacks/Other: Kewpie Japanese Mayonnaise, Beef Brisket, Blue Cheese, Almonds, Tangerines (Mandarin Oranges). more...
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Losing 0.8 kg a Week
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Hammerzeit's Weight History
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