Weigh In record (no journal entry) for 01 September 2021
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1328 kcal
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Fat: 66.03g | Prot: 56.78g | Carbs: 122.10g.
Breakfast: ВкусВилл Печенье Курабье Бакинское, Творог, Макдоналдс Чикен Ролл. Lunch: Табрис Буррито с Лососем, Пицца Маргарита, Волков Суп Крем из Шампиньонов . more...
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Losing 0.6 kg a Week
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adasta666's Weight History
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