Weigh In record (no journal entry) for 01 September 2021
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2043 kcal
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Fat: 106.73g | Prot: 75.64g | Carbs: 198.22g.
Breakfast: Salad Topper Lite, Whey Protein, Flaxseed Seeds, Oatmeal, Coffee with Milk, Iogo Vanilla Yogurt 0%. Lunch: Utz Cheese Balls, Beef Stock . Dinner: Burger King Apple Turnover, Burger King Poutine (Fries, Cheese Curds, Bacon), Burger King Whopper. more...
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1788 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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