Weigh In record (no journal entry) for 01 September 2021
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106.7 kg
Lost so far: 28.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1162 kcal
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Fat: 43.00g | Prot: 30.40g | Carbs: 177.00g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Dinner: Nekter Chia Pudding, Nekter Acai Superfood Bowl. more...
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Gaining 0.6 kg a Week
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jeannieselby's Weight History
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