Weigh In record (no journal entry) for 01 September 2021
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66.5 kg
Lost so far: 15.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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563 kcal
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Fat: 32.35g | Prot: 32.01g | Carbs: 37.02g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Cucumber (Peeled) , Wal-Mart Boneless Skinless Chicken Thighs, Diamond of California Chopped Walnuts, Strawberries, Earthbound Farm Organic Spring Mix, Driscoll's Blackberries. more...
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Losing 4.8 kg a Week
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PurpleAsh93's Weight History
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