Weigh In record (no journal entry) for 01 September 2021
|
81.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
889 kcal
|
Fat: 24.86g | Prot: 71.65g | Carbs: 89.48g.
Breakfast: Stockmeyer Prosciutto, Coffee with Milk and Sugar, Trader Joe's Organic White Bread. Lunch: Pork Loin (Tenderloin) , Trader Joe's Spinach & Chive Linguine Pasta, Scrambled Egg (Whole, Cooked) . Dinner: Del Monte Cantaloupe, Del Monte Cantaloupe. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|