EggBeater42's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

63.8 kg Lost so far: 1.0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1607 kcal

Fat: 66.97g | Prot: 44.70g | Carbs: 215.60g. Lunch: Starbucks Matcha Green Tea Latte (Grande), Starbucks Blueberry Scone. Dinner: Cheddar Cheese , GT's Organic Raw Kombucha (Bottle), Calavo Avocado, Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. more...

1689 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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EggBeater42's Journal, 01 Sep 21

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EggBeater42's Weight History